Are you a mother who spends a lot of time focused on growth and healing? Would you like to learn how to protect your time, energy, and emotional capacity, so that you can use these vital resources to make a bigger difference in your family, in your community, and in the world?

In this 1.5 hour recorded mini-workshop, I show you how to set better boundaries with everyone in your life (including your multi-passionate self!) so you can stop feeling constantly overwhelmed, inadequate, and resentful.

For only $37, you’ll walk away with...

• an understanding of why boundary setting is different for moms, and especially for those of us who are changemakers and cyclebreakers
• ways (and actual phrases) to kindly say “no” that honor your limited capacity
• tools for tending to the guilt you feel when you do set a boundary
• specific ways to set boundaries with the difficult people in your life who you depend on in the absence of a village of better options
• a personal understanding of how your body feels when it alerts you of a “hell yes” or a “hell no,” and ways to better tap into that intuition amid all the noise + familial and cultural conditioning
• a better understanding of why grief-tending is an essential part of a healthy boundary-setting process
• ideas about how to prioritize when you care about SO many things.

DETAILS

What: Boundary Setting for Open-Hearted Mothers is a replay of live workshop

When: Instant Access!

Cost: $37

A few more of the topics covered…

• what happens when you don’t set boundaries, and how it degrades your life, relationships + health
• ways to set boundaries with a variety of well-meaning energy vacuums including your kids, spouse, family, friends, and even the PTA!
  
• how to set boundaries when you care about both your emotional and physical wellness AND the state of the world
• why grief-tending is part of a healthy boundary-setting process.